ESPACE YOGA
c'est votre espace
Nouveau chez Espace yoga !
- Nouveau cours avec Barbara à partir du
23 mars 2020REPORTE ! - Nouveau cours avec Myriam à partir du 28 avril 2020
- Nouveau cours séniors avec Barbara REPORTE !
NOUVEAU !
OUVERTURE D'UN COURS DE YOGA IYENGAR AVEC BARBARA
A PARTIR DU 23 MARS 2020 REPORTE !
Tous les lundis de 12h15 à 13h15
Cours en dynamique avec une pratique régulière de la salutation au soleil "Surya Namaskar", étude des postures de base et relaxation.
Tous niveaux !
Informations et inscription : Barbara 078 739 27 32 - barbarataquin@yahoo.fr
NOUVEAU !
OUVERTURE D'UN COURS DE QI GONG AVEC MYRIAM
A PARTIR DU 28 AVRIL 2020
Tous les mardis de 17h15 à 18h30
Tous niveaux !
Informations et inscription : Myriam 079 542 68 73 - myriam.doy50@gmail.com
NOUVEAU !
OUVERTURE D'UN COURS DE YOGA IYENGAR SENIOR AVEC BARBARA
Le lundi de 10h45 à 11h45 REPORTE !
Ouverture du cours dès 4 personnes
« Il n’est jamais trop tard ni trop tôt pour commencer le Yoga »
Mouvement, respiration, mobilité, liberté, confiance, joie, attention, respect, accueil des émotions, respect de ses propres limites, écoute, partage.
Bien-être global, équilibre, vitalité, énergie
Tarif : Cours unique 25 francs - Abonnement de 10 cours, valable 4 mois : 230 francs
Information et inscription : Barbara taquin 078 739 27 32 barbarataquin@yahoo.fr
ESPACE YOGA
Rue du Four 2
CH-1400 Yverdon-les-Bains
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L\u2019image contient peut-\u00eatre\u00a0: texte","captions":[{"caption":"Yoga en ligne gratuit pour tous !\nDans un esprit de communaut\u00e9 et de soutien !\nMerci \u00e0 nos amies et amis organisatrices, organisateurs et professeur(e)s de yoga du Lausanne Yoga Festival, \"LYFE YOGA FESTIVAL\", qui ont d\u00fb annuler l'\u00e9v\u00e9nement des 4 et 5 avril prochains \u00e0 Lausanne et qui l'offrent g\u00e9n\u00e9reusement en ligne\n\ud83d\ude4f\u2728\u2728\u2728\nVoici le lien pour vous inscrire aux modules qui vous int\u00e9ressent :\n\nhttps:\/\/linktr.ee\/LYFE.festival\n\nThank you all from the deepest part of the heart \ud83d\udc9a\ud83d\ude4f\u2728\n@lyfe.festival"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1585585326,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91143835_246336203175318_6451821473353961169_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=uMVe03ZgwKoAX_IYNZT&oh=7b95861c9dea030e45ed61683e60f965&oe=5EBA3465","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/91143835_246336203175318_6451821473353961169_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=uMVe03ZgwKoAX_IYNZT&oh=6702517b0623decead639f2af8adeed3&oe=5EB9A0C4","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/91143835_246336203175318_6451821473353961169_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=uMVe03ZgwKoAX_IYNZT&oh=2f45efeae07bc946984f4e86d2673951&oe=5EBC068A","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/91143835_246336203175318_6451821473353961169_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=uMVe03ZgwKoAX_IYNZT&oh=4dc52d65b6b2dbe20c49212049dc0ba9&oe=5EB9A534","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/91143835_246336203175318_6451821473353961169_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=uMVe03ZgwKoAX_IYNZT&oh=62ecd8c3d469deb9cea8e8cb9f51b119&oe=5EBA72EA","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91143835_246336203175318_6451821473353961169_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=uMVe03ZgwKoAX_IYNZT&oh=7b95861c9dea030e45ed61683e60f965&oe=5EBA3465","config_width":640,"config_height":640}]},{"id":"2275419285329175469","shortcode":"B-T6cjJHmOt","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=ImOmXq4thUQAX-KQSSl&se=7&oh=529bd56246e2f3342f21ff9a7c008d5e&oe=5EBA2C0D","liked_by":18,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 29, 2020. L\u2019image contient peut-\u00eatre\u00a0: boisson","captions":[{"caption":"Notre syst\u00e8me immunitaire doit \u00eatre stimul\u00e9 pendant cette p\u00e9riode d'\u00e9pid\u00e9mie. Pour bien commencer la journ\u00e9e, le matin au lever, buvez un grand verre d'eau chaude avec le jus d'un 1\/2 citron bio et quelques copeaux de gingembre frais. Cette boisson nettoie le corps, renforce notre syst\u00e8me immunitaire et nous donne une belle \u00e9nergie pour toute la journ\u00e9e. Le citron contient \u00e9galement de pr\u00e9cieux min\u00e9raux et de la vitamine C. Notre peau se purifie, nos articulations se nettoient et ce cocktail \" Lever de soleil\" nous rend joyeux. Namast\u0117 \ud83d\ude4f\ud83c\udffc Take care !\nAnne \"Yoga Premiers Pas\" les lundis \u00e0 18h30 www.espaceyoga.ch"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1585471138,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=ImOmXq4thUQAX-KQSSl&oh=6648c486e4698bb81338fd6c4678a3ea&oe=5EB9266A","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=ImOmXq4thUQAX-KQSSl&oh=ca2d6d1ace6d7032020f808968419828&oe=5EBAEE4F","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=ImOmXq4thUQAX-KQSSl&oh=89bccdabff3fd5a252c3772f5448abb9&oe=5EB8F005","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=ImOmXq4thUQAX-KQSSl&oh=690d290611e8d4791d62cf825e27ada4&oe=5EB998BF","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=ImOmXq4thUQAX-KQSSl&oh=177483834492fa086382ea79834d2d7b&oe=5EB8BEE5","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/91291204_502042563811101_1283168275646602475_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=109&_nc_ohc=ImOmXq4thUQAX-KQSSl&oh=6648c486e4698bb81338fd6c4678a3ea&oe=5EB9266A","config_width":640,"config_height":640}]},{"id":"2264090338725333793","shortcode":"B9rqirbHgsh","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=G7X2peg1x-EAX90fuQb&se=7&oh=9929dbb898c47377db18e495ff52bcf0&oe=5EBBDB56","liked_by":4,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 13, 2020. L\u2019image contient peut-\u00eatre\u00a0: fleur, plante, nature et plein air","captions":[{"caption":"4* Prendre des suppl\u00e9ments bios et naturels selon le manque, surtout en vitamines C (extrait de p\u00e9pin de pamplemousse), magn\u00e9sium, zinc, fer, vitamine D3 en hiver, om\u00e9ga 3 (huile de colza), vitamine B12, etc\u2026, dont nous manquons de par notre alimentation appauvrie par les produits de traitement des sols. Demander conseil \u00e0 un pharmacien ou un droguiste. \n5* Respecter les r\u00e8gles \u00e9l\u00e9mentaires d\u2019hygi\u00e8ne, user de bon sens et se laver les mains aussi souvent que n\u00e9cessaire. Si l\u2019on est enrhum\u00e9 ou que l\u2019on a des sympt\u00f4mes de refroidissement ou grippaux, consulter un m\u00e9decin et rester \u00e0 la maison. \n6* Avoir de belles nuits de sommeil r\u00e9paratrices, qui viennent soutenir notre immunit\u00e9. \n7* Garder le sourire et notre humour, se concentrer sur les aspects positifs de la vie, qui ont des effets th\u00e9rapeutiques sur notre sant\u00e9 et bien \u00eatre. \n8* Et surtout\u2026 continuer \u00e0 pratiquer le YOGA, le sport, des randonn\u00e9es, des activit\u00e9s en plein air, qui nous maintiennent en bonne forme physique et mentale ! A Espace Yoga, nous nous r\u00e9jouissons de vous retrouver bient\u00f4t, prenez soin de vous durant cette p\u00e9riode, on ne peut plus sp\u00e9ciale !"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1584120622,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=G7X2peg1x-EAX90fuQb&oh=25a2424db6ec2c1f75fff1f54128670c&oe=5EB8D031","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=G7X2peg1x-EAX90fuQb&oh=27658bea4a6bc6a8596ea00861f277c7&oe=5EBB2218","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=G7X2peg1x-EAX90fuQb&oh=3b0693d06c744df4aecd19f01630bdeb&oe=5EB9E75E","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=G7X2peg1x-EAX90fuQb&oh=f1244599c3db26242289fdddb768d332&oe=5EBB6BE8","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=G7X2peg1x-EAX90fuQb&oh=352b8198c477143140ffc15d2f962401&oe=5EBA6DBE","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89387360_289587655353517_9208667351501279990_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=101&_nc_ohc=G7X2peg1x-EAX90fuQb&oh=25a2424db6ec2c1f75fff1f54128670c&oe=5EB8D031","config_width":640,"config_height":640}]},{"id":"2264089947598139238","shortcode":"B9rqc_KHq9m","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=V9KXwqTYK9AAX9jq_BO&se=7&oh=e6e638a78150932e1d9f630aa1c924de&oe=5EB84545","liked_by":3,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 13, 2020. L\u2019image contient peut-\u00eatre\u00a0: 1 personne, boisson","captions":[{"caption":"Comment utiliser les huiles essentielles bios et autres moyens que nous avons \u00e0 disposition pour notre sant\u00e9 et notre immunit\u00e9 : \n1* Diminuer le niveau de stress qui affaiblit notre immunit\u00e9, gr\u00e2ce \u00e0 l\u2019huile essentielle de lavande vraie (Lavandula angustifolia) : 1 goutte dilu\u00e9e dans de l\u2019huile v\u00e9g\u00e9tale \u00e0 frotter dans les mains, les avants bras en cas de stress ou d\u2019anxi\u00e9t\u00e9, profiter de la bonne fragrance et respirer profond\u00e9ment et consciemment pour se d\u00e9tendre.\nEn cas de doute sur votre sant\u00e9 ainsi que pour les b\u00e9b\u00e9s, les enfants, les femmes enceintes et personnes \u00e2g\u00e9es, demander conseil \u00e0 un pharmacien ou un droguiste. \n2* Soutenir au quotidien le syst\u00e8me immunitaire gr\u00e2ce \u00e0 l\u2019application d\u2019huiles essentielles comme le ravintsara (Cinnamomum camphora ct cin\u00e9ole ou 1,8 cin\u00e9ole), le saro (Cinnamosma fragans), le laurier noble (Laurus nobilis) ou le niaouli (Melaleuca quinquenervia), toutes antivirales et antibact\u00e9riennes entre autres. Utiliser une seule ou deux de ces huiles essentielles selon vos pr\u00e9f\u00e9rences : 1 goutte dilu\u00e9e dans de l\u2019huile v\u00e9g\u00e9tale \u00e0 frotter dans les mains, les avants bras et le thorax 3 fois par jour durant 3 semaines. Puis faire une pause d\u2019une semaine et recommencer si le contexte s\u2019av\u00e8re n\u00e9cessaire.\nEn cas de doute sur votre sant\u00e9 ainsi que pour les b\u00e9b\u00e9s, les enfants, les femmes enceintes et personnes \u00e2g\u00e9es, demander conseil \u00e0 un pharmacien ou un droguiste. \n3* Adopter une nourriture saine, bio, fraiche, en majorit\u00e9 avec des l\u00e9gumes, fruits, noix, graines, c\u00e9r\u00e9ales compl\u00e8tes, l\u00e9gumineuses, riz, huiles press\u00e9es \u00e0 froid, vinaigre de pomme, levure de bi\u00e8re alimentaire, aliments ferment\u00e9s pour maintenir le microbiote en bon \u00e9tat de fonctionnement, microbiote qui repr\u00e9sente plus de 70% du syst\u00e8me immunitaire ! Agr\u00e9menter les plats de graines \u00e0 germer, d\u2019\u00e9pices et de plantes aromatiques qui ont des vertus m\u00e9dicinales. Boire suffisamment d\u2019eau, des tisanes. Eviter les aliments industriels bourr\u00e9s de sucre, de colorants et autres conservateurs mauvais pour la sant\u00e9 et le syst\u00e8me immunitaire. ...suite dans le prochain poste..."}],"height":1080,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1584120575,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=V9KXwqTYK9AAX9jq_BO&oh=38d3360f57ad2ead59362abff33bd1e3&oe=5EB8D9A2","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=V9KXwqTYK9AAX9jq_BO&oh=5f47d620393f64d8381f25934dbbce29&oe=5EBA9107","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=V9KXwqTYK9AAX9jq_BO&oh=d476700662691a848068ba647b7ba3da&oe=5EB947CD","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=V9KXwqTYK9AAX9jq_BO&oh=2ca150941cdff86ae4194ba131170194&oe=5EB81EF7","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=V9KXwqTYK9AAX9jq_BO&oh=f73f19d1468a3e2b3a1d6f04bc96f91b&oe=5EBBE02D","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/89451496_616391802537454_7348293773940672084_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=110&_nc_ohc=V9KXwqTYK9AAX9jq_BO&oh=38d3360f57ad2ead59362abff33bd1e3&oe=5EB8D9A2","config_width":640,"config_height":640}]},{"id":"2262390376769734747","shortcode":"B9loA-en0hb","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QSR7zk56a7MAX-HIgKT&oh=f36348e46c9c3469d7a5548190fb3f6a&oe=5EB99AE7","liked_by":2,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 11, 2020. L\u2019image contient peut-\u00eatre\u00a0: une personne ou plus, personnes assises, chaussures et int\u00e9rieur","captions":[{"caption":"Anyone who has taken a class with me knows this is one of my absolute favorite asanas because it allows you to melt into openness. Want to learn more? Catch me this Sunday at @espaceyogayverdon on Sunday at 11h30!\n@lestudio.nomad"}],"height":1080,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1583917971,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QSR7zk56a7MAX-HIgKT&oh=e923b356b04d7006cafd3a6b238c20a2&oe=5EBBA704","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QSR7zk56a7MAX-HIgKT&oh=e118637ac6538b5f6a6dc445e16553dc&oe=5EBA2F25","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QSR7zk56a7MAX-HIgKT&oh=4d9c6ad42b0531e00800cb9e9455a46b&oe=5EBA8B6F","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QSR7zk56a7MAX-HIgKT&oh=598d5bd3e1e144aa0a789569da9b8686&oe=5EB982D5","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s480x480\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QSR7zk56a7MAX-HIgKT&oh=13f4b50cc1028005e8edbf9a89c9d481&oe=5EBA338F","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/s640x640\/84179954_664951180753338_4262177994042594934_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=QSR7zk56a7MAX-HIgKT&oh=e923b356b04d7006cafd3a6b238c20a2&oe=5EBBA704","config_width":640,"config_height":640}]},{"id":"2260551326945333645","shortcode":"B9fF3R3HVGN","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/89265163_494765424497702_3631933678058169566_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=-097vQbG9jgAX853oKY&se=7&oh=cd523cc4c5a0f5caa1024e20c04a4c3e&oe=5EBB7D4B","liked_by":4,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 08, 2020. L\u2019image contient peut-\u00eatre\u00a0: 2 personnes, personnes assises et int\u00e9rieur, texte qui dit \u2019Atelier Yoga Famille Espace Yoga 15 mars\u2019","captions":[{"caption":"Les dimanches pour d\u00e9couvrir le yoga en famille... de fa\u00e7on ludique, au travers d\u2019un conte, nous apprenons \u00e0 respirer, ressentir notre corps et s\u2019amuser. \nUn beau moment de complicit\u00e9 partag\u00e9e.\nDimanche 15 mars \u00e0 10h\nInscription aupr\u00e8s de Svetlana au 078.751.09.54\n@butterflyoga.ch"}],"height":809,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1583698739,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c135.0.809.809a\/s640x640\/89265163_494765424497702_3631933678058169566_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=-097vQbG9jgAX853oKY&oh=b7e01e256908316a59060000b531c81c&oe=5EBA49FF","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c135.0.809.809a\/s150x150\/89265163_494765424497702_3631933678058169566_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=-097vQbG9jgAX853oKY&oh=d0234501ea0c32b0b77e95cac65e1d7d&oe=5EBAE517","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c135.0.809.809a\/s240x240\/89265163_494765424497702_3631933678058169566_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=-097vQbG9jgAX853oKY&oh=16252001545f101427271e93acc93315&oe=5EB8A5DD","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c135.0.809.809a\/s320x320\/89265163_494765424497702_3631933678058169566_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=-097vQbG9jgAX853oKY&oh=3f7f8c7064ecb888b206c2d9152da7b2&oe=5EBC0667","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c135.0.809.809a\/s480x480\/89265163_494765424497702_3631933678058169566_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=-097vQbG9jgAX853oKY&oh=3a1bb2d05680191b527e38d031792c37&oe=5EB82FBD","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c135.0.809.809a\/s640x640\/89265163_494765424497702_3631933678058169566_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=102&_nc_ohc=-097vQbG9jgAX853oKY&oh=b7e01e256908316a59060000b531c81c&oe=5EBA49FF","config_width":640,"config_height":640}]},{"id":"2259971780592289012","shortcode":"B9dCFxQnET0","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/87580092_2527898520817072_646211478041214645_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=9EFS1oKYiykAX-lHeUs&se=8&oh=4397fa330b23c8e4b145bec93c0793f5&oe=5EB88FEE","liked_by":2,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 07, 2020. Aucune description de photo disponible.","captions":[{"caption":"Les samedis du Yoga Iyengar avec Barbara\n\"Ouverture du bassin\nVitalit\u00e9 et mobilit\u00e9\" \nLe samedi 14 mars 2020 \u00e0 9h30\nInscription 078 739 27 32"}],"height":1350,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1583629652,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.120.959.959a\/s640x640\/87580092_2527898520817072_646211478041214645_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=9EFS1oKYiykAX-lHeUs&oh=f0f62a6fe7e7cfc593b52e97d5e5a37d&oe=5EB9C275","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.120.959.959a\/s150x150\/87580092_2527898520817072_646211478041214645_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=9EFS1oKYiykAX-lHeUs&oh=67d097e5109576bdbab37e1bd6aaed40&oe=5EB8D11D","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.120.959.959a\/s240x240\/87580092_2527898520817072_646211478041214645_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=9EFS1oKYiykAX-lHeUs&oh=7889914e4a059152e13147b5d2d62ec7&oe=5EB8A4D7","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.120.959.959a\/s320x320\/87580092_2527898520817072_646211478041214645_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=9EFS1oKYiykAX-lHeUs&oh=56a3f96e4355b3889e86bdf6f18131d4&oe=5EB9DC6D","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c0.120.959.959a\/s480x480\/87580092_2527898520817072_646211478041214645_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=9EFS1oKYiykAX-lHeUs&oh=80a34b5b5f6b72072251a64700238dae&oe=5EB88AB7","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c0.120.959.959a\/s640x640\/87580092_2527898520817072_646211478041214645_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=104&_nc_ohc=9EFS1oKYiykAX-lHeUs&oh=f0f62a6fe7e7cfc593b52e97d5e5a37d&oe=5EB9C275","config_width":640,"config_height":640}]},{"id":"2258440811287309804","shortcode":"B9Xl_O_Bm3s","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=9kZ2ZzaI5twAX8N6EL3&oh=2683747f7fb430fbae1c0d89071ee1b8&oe=5E92C91C","liked_by":2,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Relaxation sonore avec Eric\nce dimanche 8 mars \u00e0 16h00\n\nEric Wenger, chanteur passionn\u00e9 par les sons harmoniques, vous convie un dimanche par mois pour une relaxation sonore improvis\u00e9e!\n\nVenez passer environ une heure de d\u00e9tente durant laquelle les sons des bols en cristal, bols tib\u00e9tains, fl\u00fbtes, monocorde, kigonki, entre autres, guideront sa voix. Pr\u00e9voyez en plus un moment de partage convivial.\n\nMat\u00e9riel : habits et tapis confortables\n\nTarif : au chapeau\n\nInscription par sms au +41 79 637 94 78\n\nProchaines dates :\n\nDimanche 8 mars 2020 \u00e0 16h00\nDimanche 19 avril 2020\nDimanche 17 mai 2020\ndimanche 14 juin 2020\nDimanche 13 septembre 2020\nDimanche 18 octobre 2020\nDimanche 15 novembre 2020\nDimanche 13 d\u00e9cembre 2020"}],"height":612,"width":612,"is_video":true,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1583447391,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=9kZ2ZzaI5twAX8N6EL3&oh=2683747f7fb430fbae1c0d89071ee1b8&oe=5E92C91C","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s150x150\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=9kZ2ZzaI5twAX8N6EL3&oh=a6f2313cb699a6bbc5342cdf4a9d488f&oe=5E9307F1","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s240x240\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=9kZ2ZzaI5twAX8N6EL3&oh=ea590f08eaf928c05eb401518c630b05&oe=5E92C677","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s320x320\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=9kZ2ZzaI5twAX8N6EL3&oh=f6c8c1a24a18a94a05816df738bc131a&oe=5E92EF89","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s480x480\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=9kZ2ZzaI5twAX8N6EL3&oh=f9e002183d24369e5a2c546a6aabbba9&oe=5E92E150","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/89263423_1586108528194182_4734810643568964402_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=9kZ2ZzaI5twAX8N6EL3&oh=2683747f7fb430fbae1c0d89071ee1b8&oe=5E92C91C","config_width":640,"config_height":640}]},{"id":"2256805739729065114","shortcode":"B9RyNz7nRSa","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/82993869_103017647926194_5444675045475821890_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=_BFVsNWFZ1AAX-NsgC4&se=7&oh=79eb78ee61c1303c16cd56c7b5a010cf&oe=5EB99111","liked_by":3,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on March 03, 2020. L\u2019image contient peut-\u00eatre\u00a0: boisson et texte","captions":[{"caption":"Yoga Detox avec Sarah\n\nSamedi 07 mars 2020 de 09h00 \u00e0 10h00\n\nAvec des postures de yoga sp\u00e9cifiques et des respirations pour nettoyer le corps et les organes en profondeur.\n\nTarif : CHF 30.- \u00e0 payer directement sur place ou par twint\n\nInscription au +41 79 517 23 43\n\ninfo@femmelumineuse.ch www.femmelumineuse.ch\n@sarah___femmelumineuse.ch"}],"height":764,"width":1080,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1583252230,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c158.0.764.764a\/s640x640\/82993869_103017647926194_5444675045475821890_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=_BFVsNWFZ1AAX-NsgC4&oh=90c76b7be7e814b075c96d07a158b74d&oe=5EB8F4B0","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c158.0.764.764a\/s150x150\/82993869_103017647926194_5444675045475821890_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=_BFVsNWFZ1AAX-NsgC4&oh=5653f2d335eeb30973289eb2e7820307&oe=5EBA4648","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c158.0.764.764a\/s240x240\/82993869_103017647926194_5444675045475821890_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=_BFVsNWFZ1AAX-NsgC4&oh=a9314a237071eb5f9ade94fc6f0eba3c&oe=5EB9FA8E","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c158.0.764.764a\/s320x320\/82993869_103017647926194_5444675045475821890_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=_BFVsNWFZ1AAX-NsgC4&oh=0ecdb00c8509b12952c45c8c4d53b9cc&oe=5EB90AB8","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c158.0.764.764a\/s480x480\/82993869_103017647926194_5444675045475821890_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=_BFVsNWFZ1AAX-NsgC4&oh=21f7b715d527733affab3cc911ae4f8a&oe=5EBACF6E","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/sh0.08\/e35\/c158.0.764.764a\/s640x640\/82993869_103017647926194_5444675045475821890_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=106&_nc_ohc=_BFVsNWFZ1AAX-NsgC4&oh=90c76b7be7e814b075c96d07a158b74d&oe=5EB8F4B0","config_width":640,"config_height":640}]},{"id":"2254445547775435268","shortcode":"B9JZkf4naIE","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=EmhKgy65Cj0AX_QyZ6I&oh=2c3a88fa3b1895d6aee1f7e8f22f9eff&oe=5EB950BF","liked_by":6,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on February 29, 2020. L\u2019image contient peut-\u00eatre\u00a0: bandes","captions":[{"caption":"Cours de Yoga Iyengar avanc\u00e9 avec Barbara \nVous \u00eates un pratiquant de Yoga confirm\u00e9, vous avez quelques ann\u00e9es de pratique derri\u00e8re vous et vous avez envie d\u2019approfondir la m\u00e9thode du Yoga Iyengar? \nJe vous propose de participer \u00e0 3 cours avanc\u00e9s \u00e0 l'Espace Yoga. \nCes trois cours parcourront toutes les familles de postures, la salutation au soleil et les inversions.\nSeul pr\u00e9requis : \u00eatre autonome dans la pratique de Sirsasana et Sarvangasana. \nAu plaisir de partager ces moments avec vous. \nBarbara Taquin \nQuand ?\nVendredi 27 mars, 22 mai et 12 juin 2020, de 19h \u00e0 21h.\nO\u00f9 ?\nA l\u2019Espace Yoga, rue du Four 2 \u00e0 Yverdon-les-Bains.\nTarif ?\nUn cours : 35 CHF \/ 3 cours : 90 CHF\nInfo et contact\nBarbara 078 739 27 32 \/ barbarataquin@gmail.com"}],"height":484,"width":750,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1582970873,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c120.0.437.437a\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=EmhKgy65Cj0AX_QyZ6I&oh=97f903a4a93e065dffa0eb72ce4225bd&oe=5EBB67B0","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c120.0.437.437a\/s150x150\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=EmhKgy65Cj0AX_QyZ6I&oh=8f8b217d2866dde077cfa19d85d946ae&oe=5EB9F59A","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c120.0.437.437a\/s240x240\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=EmhKgy65Cj0AX_QyZ6I&oh=7cac37990d447287dd5feb25ec3ae9b5&oe=5EBAC0D4","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c120.0.437.437a\/s320x320\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=EmhKgy65Cj0AX_QyZ6I&oh=783d0afaed8c31d93126225e11c06b94&oe=5EBA386A","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c120.0.437.437a\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=EmhKgy65Cj0AX_QyZ6I&oh=97f903a4a93e065dffa0eb72ce4225bd&oe=5EBB67B0","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/c120.0.437.437a\/88210700_861268920994332_7439166447676482561_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=100&_nc_ohc=EmhKgy65Cj0AX_QyZ6I&oh=97f903a4a93e065dffa0eb72ce4225bd&oe=5EBB67B0","config_width":640,"config_height":640}]},{"id":"2252293522793627301","shortcode":"B9BwQacBv6l","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=PCJeGXNVPQoAX8COZXv&oh=709f5126121112de2bcfcdf891bf8891&oe=5EBACD27","liked_by":5,"comment_count":0,"accessibility_caption":"Photo by Espace Yoga on February 26, 2020. L\u2019image contient peut-\u00eatre\u00a0: une personne ou plus, ciel, plein air et nature","captions":[{"caption":"Dimanche 1er mars 2020 Atelier Yin Yoga de 16h00 \u00e0 18h30 avec M\u00e9lanie. \u201cTh\u00e8me \u201c \u00ab Trap\u00e8zes, Dorsales, Lombaires \u00bb \nMyofascial Release & Yin Yoga\n\nDes postures maintenues plus longtemps que dans le yoga traditionnel et qui am\u00e8nent \u00e0 un \u00e9quilibre int\u00e9rieur. \nTous les bienfaits de cette pratique sont d\u00e9taill\u00e9s sur www.espaceyoga.ch\/evenements\n\nPrix: CHF 45.00 \u00e0 r\u00e9gler sur place en esp\u00e8ces.\nInscriptions : 076 762 11 76\n\nE-mail: shiatsu.melaniepalin@gmail.com\n@yinyogashiatsu"}],"height":480,"width":480,"is_video":false,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1582714332,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=PCJeGXNVPQoAX8COZXv&oh=709f5126121112de2bcfcdf891bf8891&oe=5EBACD27","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s150x150\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=PCJeGXNVPQoAX8COZXv&oh=1b888f8dee91b9b38ad60e4157047610&oe=5EBBA965","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s240x240\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=PCJeGXNVPQoAX8COZXv&oh=62d6d0d7e4ad4a97ae43e796cbe0f639&oe=5EB8C0AF","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/s320x320\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=PCJeGXNVPQoAX8COZXv&oh=98ed3046ed7d477a5265ba55a925015d&oe=5EB96695","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=PCJeGXNVPQoAX8COZXv&oh=709f5126121112de2bcfcdf891bf8891&oe=5EBACD27","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e35\/87244021_741784456349852_6395969148907592639_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=108&_nc_ohc=PCJeGXNVPQoAX8COZXv&oh=709f5126121112de2bcfcdf891bf8891&oe=5EBACD27","config_width":640,"config_height":640}]},{"id":"2251709193165524838","shortcode":"B8_rZTEHM9m","display_url":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=0d-9C2LC9-gAX9XHKRI&oh=dd95861bda3f74e8282eee7c73487e44&oe=5E92AAF7","liked_by":7,"comment_count":0,"accessibility_caption":null,"captions":[{"caption":"Relaxation sonore avec Eric\nDimanche 8 mars 2020 \u00e0 16h00\n\nEric Wenger, chanteur passionn\u00e9 par les sons harmoniques, vous convie un dimanche par mois pour une relaxation sonore improvis\u00e9e!\n\nVenez passer environ une heure de d\u00e9tente durant laquelle les sons des bols en cristal, bols tib\u00e9tains, fl\u00fbtes, monocorde, kigonki, entre autres, guideront sa voix. Pr\u00e9voyez en plus un moment de partage convivial.\n\nMat\u00e9riel : habits et tapis confortables\n\nTarif : au chapeau\n\nInscription par sms au +41 79 637 94 78\n\nProchaines dates :\n\nDimanche 8 mars 2020 \u00e0 16h00\nDimanche 19 avril 2020\nDimanche 17 mai 2020\ndimanche 14 juin 2020\nDimanche 13 septembre 2020\nDimanche 18 octobre 2020\nDimanche 15 novembre 2020\nDimanche 13 d\u00e9cembre 2020"}],"height":640,"width":640,"is_video":true,"owner_id":"4771850588","owner_name":"espaceyogayverdon","taken_at_timestamp":1582644764,"thumbnail_src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=0d-9C2LC9-gAX9XHKRI&oh=dd95861bda3f74e8282eee7c73487e44&oe=5E92AAF7","thumbnail_resources":[{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s150x150\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=0d-9C2LC9-gAX9XHKRI&oh=682e21c02e2ae9c770b2e29fe53c5369&oe=5E92AAD8","config_width":150,"config_height":150},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s240x240\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=0d-9C2LC9-gAX9XHKRI&oh=fcea2bd2d02854031f610d5021fdcfca&oe=5E92C01E","config_width":240,"config_height":240},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s320x320\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=0d-9C2LC9-gAX9XHKRI&oh=75e1f1d6e279a40f3109704dc6ae757e&oe=5E92B228","config_width":320,"config_height":320},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/s480x480\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=0d-9C2LC9-gAX9XHKRI&oh=72a369562cbfc9a7d2e252e0a20aef5d&oe=5E92E6BE","config_width":480,"config_height":480},{"src":"https:\/\/instagram.fgva1-1.fna.fbcdn.net\/v\/t51.2885-15\/e15\/84329859_640373470115663_8208267540045883881_n.jpg?_nc_ht=instagram.fgva1-1.fna.fbcdn.net&_nc_cat=111&_nc_ohc=0d-9C2LC9-gAX9XHKRI&oh=dd95861bda3f74e8282eee7c73487e44&oe=5E92AAF7","config_width":640,"config_height":640}]}],"igtv_timeline":[]},
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